Top 5 Solutions for Erectile Dysfunction

Erectile dysfunction (ED) has been a growing concern, especially for older men.

It refers to the inability of a man to maintain a hard erection long enough to allow for satisfactory sexual intercourse.

This condition gets into the way of contented lovemaking thus taking a high toll on their married life.

Luckily, standard treatments such as natural remedies, surgery, implants, and medication are readily available to treat this disorder.

If you need ED treatment, below are top solutions you should consider

1. Oral medications

The most effective oral drugs for treating ED include Viagra, Spedra and Cialis.

Cialis is the most effective since it shows prolonged results of up to 36 hours.

This continued effectiveness earned it the name “The Weekend Pill”.

The effects of Cialis are felt within the first 20 minutes, and it’s available in two doses: 10 mg and 20 mg.

Viagra (sildenafil) is popularly known as the “blue pill” and has been in use for more than 15 years.

Cialis and Viagra have a success rate of 81% and 82% in treating erectile dysfunction in men.

Spedra (avanafil) might not be as established as Viagra and Cialis, but it is quite helpful in boosting blood flow to help you achieve a lasting erection.

2. DHEA supplements

Dehydroepiandrosterone, commonly known as DHEA refers to a steroid hormone that compares to the hormone testosterone found in men.

DHEA is usually produced by the liver and adrenal glands in both male and females.

As people get past 30 years, the DHEA levels in their body tend to decrease.

The famous Massachusetts male aging study shows a close relationship between low DHEA level and erectile dysfunction in men.

So is a natural dietary supplement with DHEA effective?

Yes, scientists have proven that taking DHEA pills can help cure ED that results from low testosterone levels.

A low dosage of 25 to 50 milligrams is recommended to help boost your libido.

3. Acupuncture

The efficacy of acupuncture as a viable solution to treat erectile dysfunction caused by psychological issues has grown over the years.

Acupuncture is a Chinese practice that involves stimulation of the specific body points with thin needles.

Several studies have been conducted, most of which have shown positive results.

Research conducted in 1999 reported that acupuncture had a 39% success rate in restoring sexual activity.

To better your chances of recovery, consider consulting trusted acupuncturists.

4. L-arginine supplements

L-arginine is a naturally occurring amino acid in our bodies that helps in the production of compound Nitric Oxide which helps to achieve and maintain an erection.

It enhances blood flow by widening the blood vessels.

L-arginine supplements alone have a 31% success rate.

However, recent studies show that combining L-arginine with pycnogenol could better your chances of restoring sexual activity to up to 90% within three months.

This solution is considered the most effective natural solution for mild to moderate erectile dysfunction.

5. Lifestyle change

Did you know that most erectile dysfunction cases among young men result from poor lifestyle?

Research shows that ED caused by poor blood circulations and psychological issues is as a result of being overweight, smoking and excessive drinking.

Healthy eating and regular exercise can help prevent obesity thus lowering the risk of suffering from vascular diseases and diabetes which contribute to ED.

Minimizing your alcohol intake and quitting smoking can show almost immediate results in boosting your sexual health.